Healthy Gut, Healthy You
Join Debra Silberg MD, PhD, for a deep dive into how the health of your gut impacts your whole body.
You will learn:
-How what you eat effects your gut and your overall health
-What the microbiome is and why it matters
-What foods do and don't contribute to a healthy microbiome
-What you can do to make your gut more robust
Bring your questions and get ready to learn!
Adults (ages 18+)
Interested teens (ages 13-17) welcome, too
November 7, 2026 11:00 am - 12:00 pm Kent County Public Library – Chestertown Branch + Google Map
410-778-3636
410-778-3636
410-778-3636
410-778-3636
newsletter@kentlib.org View Organizer Website








